My Story

  I received my BS degree form Penn State University & my Maters degree fromTemple University.  I grew up in Philadelphia, and althought I do like the city I love the great outdoors.  I enjoy cycling, hiking, swimming, and mountain biking.  I also love to travel and meet people from all walks of life.  I have devoted my life's work to helping people reach there potential both physically and mentally.  I do believe that it is important to have a sound mind and body.  I also believe that who and what we surround ourself with has a great influence on the quality and satisfaction of our lives.  Being impecable with your word is one of the cornerstones of success, as is challenging yourself by doing things "above" your comfort level.

I make it a point to "practice what I preach."